Transform your life (healthy body, mind, and finances) with help from a certified health coach.

Embrace Transformational Health

Embrace Transformational Health

Embrace Transformational HealthEmbrace Transformational HealthEmbrace Transformational Health

Let us help you build the healthy life (Body, Mind, & Finances) you desire! 

Stretch Beyond Impossible.

Transformation at a Glance

Freedom, health, weight loss, transformation, life change, guidance, work from home, goals, stretch

Transformations

Transformations: Visual representation of what making your health (Body, Mind, Finances) a priority can accomplish.

 

Real Testimonials from others that have utilized our services and have transformed their lives too. We have 100s of satisfied client success stories but have highlighted a few that have chosen to share. 

Stay Connected

This is where we build community of like minded people to support each other and add accountability.  Subscribe to this page so we can stay connected and inform you of events, announcements, healthy recipes, news and more. 

About Us

Get a glimpse of our Back Story of how our experiences have provided us the skills to bring value to others struggling (and those on autopilot that do NOT even know they are settling) that is priceless. We have been given a gift to awaken others (such as yourself) to Stretch Beyond Impossible and unlock the infinite potential within.  We can empower you to take control over your thoughts, feelings, and actions to break free of what's holding you back and create the life you DESIRE.   Our approach is designed to help you gain the knowledge, skill, and confidence to become an active participant in your own life. Our role is to guide you to take charge of your health (Body, Mind, and Finances) to create a life worth living where you can focus on what matters most.  to create long lasting change, you have to start with the small things you can change and begin to do them daily until the become second nature as healthy habits. We believe it is our mission to empower others to stop blaming your environment (or genetics), take control of your health (body, mins, and finances) and break free from what's holding you back from living the life you DESIRE. That's where WE come in and empower YOU to uncover the light within you, teach you to make your goals a reality, and achieve a life you do NOT need a vacation from.  

Transforming Your Life One Step at a time!!!

  • Experienced Guidance - none of us are perfect, we start where you currently are, customize a plan to suit your needs, and create an action plan that takes you from where you are right NOW to where you WANT to be!!!  This transformation creates a new found freedom to life your life to the fullest instead of watching it go by.  To learn more about our experience check out the About Us Page.
  • Transform Your Body, Mind & Finances - Create the best version of yourself one doable step at a time.  Gain FREEDOM to take back your life.  Create the life you DESIRE in order to focus on and enjoy what matters most to you.  Stretch Beyond Impossible - realizing you are your only limiting factor.
  • Personal Transformational Health Coach - You are guided by a real live human!!!  You gain personal support, guidance, and accountable from your coach every step of the way, so you get the result you DESIRE!!! We provide tips, tricks, tweaks, and assistance along the way to empower you to achieve your goals. There is something out there that will work for you, you just may need help to find it.  We are here to help awaken those who are slipping into a life of autopilot and regret by empowering potential and reclaiming hope that anything is possible. 

Start Your Journey: Transform your Body - Gain Health & Hope

Check out this video where we interview some of our clients from throughout our organization, to share their experiences with you. 

Go Deeper

Check us out on Facebook - there are tons of recipes there and inspiration. Or Write to us.

Transforming Your Life One Step at a time!!!

time freedom, financial freedom, radiant, stamina, less stress, more energy, less brain fog, results

Experienced Guidance

My own journey to finding a healthy lifestyle has given me insight into the many challenges one encounters. This enables me to bring a high level of empathy, respect, and understanding.  We can help transform your life and create health in body, mind and finances.  We start where you are currently, customize a plan to suit your needs, and create an action plan that takes you from where you are NOW to where you WANT to be!!!  This transformation, improves your mindset, self-confidence, and productivity, creating a new found freedom to enjoy your optimal life.   

Weight Loss, debt free, Insulin resistant, autoimmune, thyroid, fatty liver, PCOS, diabetic,

Transform Your Body, Mind, & Finances

Our extensive experience allows us to guide you to create the best version of yourself. 100's of our client's success stories reflect our ability to, time after time, help clients improve their health (body, mind, and finances) and achieve a higher level of life satisfaction.  Stretching beyond the impossible, realizing you are your only limiting factor. 

  1. Body- we create a plan to suit your needs: whether your goal is to achieve a healthy weight or to maintain your health weight, and/or develop a healthy lifestyle to create lasting results.  So many of our clients experience additional happiness/positivity,  increased consistent energy, radiance, lift of brain fog, stable blood sugar, normal range blood pressure, lower cholesterol, relief from acid  reflux, better sleep, waking up feeling refreshed and ready to tackle another day, stamina to keep up with others (kids, spouse, other younger  co-workers, etc), rapid weight loss, reduced medications, and have clearer skin by incorporating healthy habits for long lasting transformation.
  2. Mind - control over your thoughts, feelings, and emotions is the key component in taking control over your life.  The shift in mindset will help increase your confidence, help reduce stress, increase your will power, manage your time, gain focus on what matters most.
  3. Finances - With increased self confidence, more energy, increased productivity, mental clarity and focus clients preform more optimally.  As clients become the best version of themselves, they achieve financial freedom and time freedom, allowing them to life the life they desire. We love making the seemingly impossible, possible right before your own eyes.  

Energy, Motivation, Happiness, Hope, Empowerment, Productivity, weight loss, stress management, goal

Personal Transformational Health Coach

Our education and continual training completes our coaching arsenal – allowing us to provide you, with the tools and methods you need to  achieve your goals.  Studies show that support and guidance increase your chances of success in reaching goals.  Our program produces RESULTS like no other, with us by your side as your personal transformational health coach, you achieve the success you desire.  We guide you to incorporate simple, healthy habits one step at a time, developing skills for life long transformation.  

  We are so happy to report that HOPE can be restored for those trying to  lose weight that are Insulin resistant, have autoimmune issues, have  thyroid issues, have fatty liver, have PCOS, are diabetic, physical disabilities, and more.  Don't lose HOPE, weight loss isn't a one  size fits all concept but there is a solution for everyone. Weight isn't just about looks, it's about getting healthy, it's about actually feeling comfortable in your own skin. Sure we might be skinnier and fit better in our clothes, those are all perks to transformational weight loss. But for every pound of fat you loss, you relieve 4 lbs of pressure from your  joints and connective tissue. So imagine you lose just 10lbs that's a 40lb difference relieved from your body. Inflammation is another common  serious problem and it can really make us feel uncomfortable and experience pain with even the simplest daily activities. Let us help guide you to achieving and maintaining your optimal weight and regain comfort in our own skin.  So take back your life and start living  it to the fullest. Stop feeling like life is passing you by. Take control, don't give up hope. There is something out there that will work for you, you just have to get the help to find it.  We are here to awaken those who are slipping into a life of autopilot and regret by empowering potential and reclaiming hope that anything is possible. 

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About Us

The Back Story

My name is Melanie Leigh Warner, and I am a certified health coach, along with my husband (Jerry Warner, pictured with me here). A little about myself, I have a solid background in both Psychology and Science (with a B.A. in Psychology and B.S. in Genetic Engineering from Cedar Crest College).  We studied at MacDonald Center for Obesity Prevention and Education (COPE) for our health coach certification.   I’ve been passionate about helping people my whole life, I’ve lived in Africa, as a Diagnostic Specialist of Opportunistic Diseases, but I found HIV prevention education and proper nutrition more beneficial to that community then diagnostics.  Seeing how the power of food was helping my HIV/AIDS patients more than medicine, I decided to study nutrition further.  Having struggled with my own weight over the years (after losing a parent and giving birth to my two children) and the effects of emotional mindless eating, I also realized the value of the behavioral side of establishing healthy eating habits.  Thus, after losing over 60 pounds myself in 14 weeks (my husband losing 60lbs in 16 weeks), I became a walking billboard and everyone wanted to know “how I did it” and “could I help them”.  Having personally lost two parents to poor health in 10 years, helping people regain hope, that improving their health is possible, became very meaningful to me.  Hence, we (my husband and I) established a transformational health coaching business to help others improve their health.  We personally have 100s of clients that have successfully achieved their weight loss goals and beyond while working with us.  So many of our clients have seen their primary physicians throughout their weight loss journey and their physicians have been pleased with their progress, results, and supportive care. So remember anything is possible and we love making the seemingly impossible, possible right before your eyes.


I wanted to tell you a little bit about myself and the kind of work I do. It is clear to me I have a responsibility to help as many people as possible, evolve into the greatest versions of themselves. My life is not perfect by any means, but I have taken responsibility for my life and stopped using blame to try and change myself.  Instead I have found awakening my infinite potential to create the life I desire, the most freeing experience of my life. I know that having experienced everything that I have, has brought me the skills I need to bring value to others who are struggling (and those on autopilot that do NOT even know they are settling) that is priceless.  I feel I have been given a gift to awaken others to Stretch Beyond Impossible and unlock the infinite potential within you. What dreams and/or goals have you not gone after because you just don’t have the energy to invest in yourself or because you are afraid to step outside of your comfort zone? Never settle, always seek growth and improvement to become the greatest version of yourself.  What if we could empower you take back control of your life? End the over-desire for food without any supplements and then begin using that freed energy for really blowing your mind? Or if you have your eating habits under control, it might be regaining control over other thoughts, feelings, and actions to break free of what’s holding you back and create the life you desire. What if learning the tools and concepts that we teach would allow you to achieve a healthy weight, naturally and improve every other area in your life as a byproduct? Or if you are at a healthy weight, teach you the power of consistency and to create an Action Plan that takes you from where you are NOW, to where you WANT to be. Taking responsibility for your life is huge and realizing that life is never happening to you, it's happening thru you.


What are you waiting for, NOW is the time to invest in yourself.

Are you Satisfied with your life?

  • Do you feel fulfilled? 
  • Does your life have meaning and purpose? 
  • Are you enjoying your life?
  • Are you pursing your dreams and passions?

So many are not satisfied with their lives. We see people searching for the answers outside of themselves, but that is not where the answers are found. The answers are found within YOU.  Our approach is designed to help you gain the knowledge, skills and confidence to become an active participant in your own life. Our role is to help you take charge of your health (body, mind, and finances) to create a life worth living.  The old saying, “Give a man a fish, and he eats for a day. Teach a man to fish, and he eats for a lifetime” demonstrates the difference between rescuing a person and coaching a person. You need to learn how to “fish”. Our coaching is designed to make you stronger mentally and physically, happier and healthier and most of all: to help you find the strength within yourself to be your own superhero, rescuing yourself and achieving your goals.   Our mission is to teach, awaken, empower, equip and help people everywhere discover how to transform their life and STRETCH BEYOND IMPOSSIBLE. So let’s get clear on what you really WANT and see it come to LIFE. As health coaches, we focus on helping you identify goals, create plans to make changes, and implement changes to improve your health. As a transformational coach it is our mission to educate, motivate, and empower you to achieve your goals.  To have long lasting change, you have to start with small things you can change and begin to do them daily.  Then continue to integrate other healthy habits one at a time until everything become second nature and you have created a new healthy lifestyle for yourself.  


We look forward to working with you.  


In Health,


Melanie Leigh Warner 

Inspires/ Awakens/ Empowers/ Transforms

Stats - Our Environment

Are you aware, obesity has reached epidemic proportions in New York State and across the nation.  While many epidemics can be defeated with a pill, a surgery or a vaccine, preventing or reversing obesity requires changes in behavior as well as access to affordable, nutritious foods and opportunities for physical activity in the places where people live, learn, eat, shop, work and play.  Obesity and overweight are currently the second leading preventable cause of death in the United States and may soon overtake tobacco as the leading cause of death. Failing to win the battle against obesity will mean premature death and disability for an increasingly large segment of New York residents.  Obesity among children and adolescents has tripled over the past three decades. Currently, a third of New York's children are obese or overweight. As you know overweight conditions and obesity cause serious health problems.  Increasingly, many of these diseases, previously associated only with adulthood, are also being seen in overweight and obese children. Along with the risks for life-shortening chronic diseases, being overweight in a society that stigmatizes this condition contributes to poor mental health associated with serious shame, self-blame, low self-esteem and depression.  So we believe it is our mission to empower others to stop blaming your environment (or genetics), take control of your health (body, mind, and finances) and break free from what's holding you back from living the life you DESIRE.  In doing so you will uncover your own self-confidence, which will change the way show up in this world.   Becoming that person that radiates confidence doesn't seem possible, right?  However, you are likely here because you desire to become the person you are meant to be; weather that means losing weight, making space in your life for yourself, stop holding onto self-limiting beliefs, or land the job that aligns with your soul calling.   Are you in? While it may feel uncomfortable right now, you are one decision away from begun an amazing journey!!! We are so excited for you. That's where we come in and empower you to uncover the light within you, teach you how to make your goals a reality, and achieve a life worth living, so you can focus on what matter most to you.

Start Your Journey: Transform Your Body, Gain Health & Hope

Hear others who have chosen to make their health a priority!

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Stretch Beyond Impossible

Healthy Warner Transformation Coaches